TranZen PTSD
PTSD: Post Traumatic Stress Disorder. If you have experienced a traumatic event such as going to war, an accident, abuse, bullying, or the loss of a loved one, you might be suffering from symptoms of PTSD. If you are a family member of someone who has experienced these kinds of events, it is likely you are also suffering as well. Your issues are in your tissues and the memories of the trauma are deeply stored in your subconscious mind. This retreat is designed to release those energies and memories through love and gentleness, and to find your way back home, to your heart.
Tailored Gentle -Transformative Ceremonies: In an integrative process, participants will dive into a deep self-connection, creating new memories, and new neuro-pathways in the body and mind that will be rich in safety and harmony, enabling a new perspective that transcends trauma. The dose and type of sacred medicine given by the shaman are designed for each individual to guarantee gentleness and a meaningful, memorable experience.
Holistic Healing: The retreat combines various therapeutic approaches, including individual counselling, group therapy, mindfulness practices, and alternative healing techniques. These holistic methods focus on addressing the physical, emotional, and psychological aspects of PTSD, promoting comprehensive healing.
Long-lasting Framework, Tools, and Strategies: Participants will gain practical tools, strategies, and resources that can be integrated into their daily lives even after the retreat ends. This empowerment enables individuals to continue their healing process and manage their PTSD symptoms effectively.
Supportive Group Dynamics: The retreat offers a supportive community environment, where individuals can connect with others who have had similar experiences. Sharing stories, challenges, and triumphs within a safe and understanding space can be incredibly empowering and validating.
Serene Natural Environment: Guatemala’s stunning natural settingsĀ serve as a calming backdrop for the retreat. The tranquil beach, 90 minutes from the airport. This immersive experience is designed to foster a sense of connection, grounding, and personal growth. In a luxurious beach house with private suites.
Mindfulness and Stress-Reduction Techniques: The retreat incorporates various mindfulness practices and stress-reduction techniques, such asmeditation, yoga, and breathing exercises. These techniques help individuals cultivate self-awareness, manage anxiety, and develop healthy coping mechanisms.
Expert Guidance: The program is led by skilled and multifaceted shamans/facilitators and gentle healers with a team of wellness professionals. Their expertise and experience help guide participants through their healing journey, ensuring a safe and effective therapeutic process.
Strategy pre and post retreat: 4 group coaching calls prior and 4 group coaching after retreat
Nurturing Self-Care: The retreat emphasises the importance of self-care and offers activities such as spa treatments, massages, and relaxation sessions to help individuals rejuvenate and prioritise their well-being.
Investment: Individual Participant $3500 (private suite) Couple or shared room $ 2950 each
7 Participants ONLY for this retreat.
Inquire Participation
Email: [email protected]
Transportation: Private transportation from the airport to the retreat house is provided for participants. Please plan to arrive at La Aurora International Airport on the morning of Tuesday November 7th by 12:00pm. Book your return flight on Sunday 11/12 10:00am or later.